About two months ago I got inspired by my brother's Argentina blog and decided I was going to write a blog about food in El Salvador. This is me actually getting around to doing that.
So here it goes... food in El Salvador. There are somethings about the food here that I absolutely loved from the start, then there are some things that took me awhile to come around too. There are also those things about Salvadoran food that I really don't like. Seeing as I can't possibly touch on all of it, I will try to hit the highlights.
Comida TipicaThis is the term you to describe typical Salvadoran plates, or the food that Salvadorans most often eat, which would be: rice and beans, Salvadoran tortillas (made from corn, smaller and a lot thicker than Mexican tortillas), sour cream, avocado, Salvadoran cheese (fresco which is softer or duro which is harder, both VERY salty), fried or boiled plantains, scrambled eggs with vegetables and of course COFFEE!!! A few comments: 1) the coffee is served with a ton of sugar and everyone including children drink it, usually its very weak 2) it has taken me a really long time to be able to get used to the sour cream and cheese 3) when the rice and beans are mixed they are called
casamiento which means marriage. Everything is seasoned with salt and lime.
FruitI've already written a whole blog entry about fruit in El Salvador so I won't elaborate too much, but its definitely one of my favorite things about the food here. Mangoes, oranges, jocotes, mamays, anonas, zapote, mamones, papaya, pineapple, coconut, arrayan, bananas, etc. The can all be bought from street vendors and in markets like the Mercado Zacamil close to my apartment. On street corners and family run cafeterias all of the city you can buy smoothies, called
licuados which is any of these fruits mixed with milk, orange juice or carrot juice. It's one of my favorite things for breakfast. Another favorite fruity treat is natural ice cream that is sold mainly by men pushing carts through neighborhoods and parks.
VegetablesThis is mostly the same, but some special veggies found here are
pipian-probably one of my favorite vegetables ever which is kind of like zuchinni and squash but sweeter. There is also
guisquil, a big watery squash;
ayote, another famous squash; and
lorocco, which are tiny buds that grow on a vine. People also eat the national flower which is called
Flor de Izote.
Pan Dulce (Sweet Bread)Small bakeries can be found pretty much every couple of blocks in San Salvador though the quality of the bread sold at them differs greatly. For example the bakery closest to my house is not that great while the bakery by the Participacion Juvenil office is one of the best bakery's I've been too. At the bakery you can buy pan dulce which includes donuts, semita, maria luisa, empanadas, etc, etc. All different types of sweet bread that are oftened flavored with icing and filled with creme or pineapple jelly. My favorite and one of the more famous of Salvadoran pan dulce is quesadilla, which is NOT like a Mexican quesadilla. It's like a sweet cornbread that is made with cheese, its delicious.
PupusasThis is its own category because its the most famous Salvadoran food. For those who don't know, a pupusa is a Salvadoran tortilla, which like I said is thicker and made with ground corn, that is stuffed usually with beans and cheese, porkrind and cheese, lorocco with cheese, cheese alone or my preference, beans alone. It is served with a watery tomato salsa and curtido which is like pickled cabbage and carrott relish. Pupusas are eaten primarily for breakfast or dinner and are EVERYWHERE is El Salvador. There is a pupuseria next too my house which we like to hit up at least once a week.
Maiz (Corn)I am including this as a category because a large number of Salvadoran typical foods are made from corn. They say that corn was holy to the indigenous that lived around here and that it is understable why when you see how much food can come from it. I already mentioned pupusas and tortillas, but those are not the only things.
Tamales are another popular food which is salty, soft, corn dough filled with veggies or chicken and cooked inside a corn stalk leaf rolled up.
Tamales are also served sweetened instead of salty and fried.
Atol is a thick creamy drink that is made from corn but is sweetened almost like pudding.
Shuco is a salty thick drink made from blue corn and served with hot sauce and beans and eaten by dipping bread in it. Corn is also served toasted with lime and salt or as
elote loco which is cooked corn on a stick slathered in ketchup, mustard, mayonaise, holaindaise sauce and sprinkled in cheese. I enjoy all of these foods except the last one which I think is disgusting.
Drinks that I have not mentionedOne type of drink I like is
fresco which is juice that is usually served at lunch time and made by mixing fresh fruit juice, water, sugar and ice. Flavors include:
Flor de Jamaica (made from a flower petal and also served as tea),
tamarindo,
arrayan, orange and pineapple.
Horchata is also served at lunch time, this is sweetened rice milk. As for hot drinks, besides coffee, which is drinken by everyone at anytime regardless of age or temperature, the main other hot drink is
chocolate, which is Mexican chocolate melted and mixed with hot water. I really like it a lot, though some people really don't (my friend dropped her camera down an outhouse toilet while trying to covertly dump out the
chocolate that was given to her at an event).
Other highlights
Pasteles: veggies or meat cooked into fried dough and served with curtido (see pupusas)
Arroz con leche: hot rice with milk, cinnamon and sugar
Coconut milk: most often drinken by chopping off the top of a coconut and sticking a straw in it
Empanadas: stuffed pastry with veggies or meat
chocofruta: bananas, strawberries, pineapple or grapes on a stick dipped in chocolate
Poleada: vanilla custard
Churros espaƱoles: fried dough covered in sugar and served at fairs (like funnel cake)
Dulces: coconut or tamarindo concentrate sweetened and served at fairs
Things I think don't like about Salvadoran food:
Sopa de pata: which is cow foot soup
Tortas: fried sandwiches with ham and massive amounts of mayo and ketchup
Lack of good salad (salad is lettuce with one tomato and salt on top)
The amount of oil used in everything
The fact that at lunch time EVERYTHING has meat in it
How often hot dogs are cut up and thrown in with pasta, eggs or beans
Those are my highlights and lowlights of Salvadoran food. There are other things that are okay that I have not covered but maybe for the next food blog. I hope anyone reading feels like they learned a little about food in El Salvador!